Stamina Yoga/Pilates Workout System
- Includes a blue foam yoga / Pilates mat measuring 24 inches wide by 68 inches long
- Two lightweight yoga blocks
- Cotton yoga strap
- 60-minute Pilates Mat workout on VHS and DVD
Product Description
Get everything you need for a mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and body to maximize your mental and physical health. This refreshing and energizing routine focuses on the body’s important core muscles, providing flexibility and balance for people of all ages and conditions. Developing the core muscles is the key to improving posture, alignment, and ultimately lengthening and toning the entire body.Amazon.com
Get everything you need for a complete mind/body yoga or Pilates workout that completely reshapes and rejuvenates your body. The system includes a 24- by 68-inch mat, two blocks, a cotton strap, and a 60-minute workout on DVD and VHS. The slip-resistant sticky mat helps you hold poses more easily and regular practice will help improve flexibility, balance, and core strength. Developing the core muscles is the key to improving posture, alignment, and ultimately lengthening and toning the entire body.
Set Includes:
- 24- by 68-inch yoga / Pilates foam mat
- Two lightweight foam yoga blocks
- Cotton yoga strap
- 60-minute Pilates Mat Workout on DVD and VHS
About Stamina
Stamina Products, Inc. began building exercise equipment twenty-two years ago. Over time, their scope broadened beyond stationary bikes and rowers to include home Pilates reformers. This quickly led to the invention of the patented Free-Form Cardio Rebounder, and AeroPilates was born.
Not only did AeroPilates bring Pilates reformer exercise out of the studio and into the home, it also ramped up the traditional Pilates flexibility and strengthening exercises by adding effective, low-impact cardiovascular exercise. With the AeroPilates reformer, Stamina had created one exercise machine that provides all the training needed for a lean, lithe, young looking, and healthy body.
All of Stamina’s exercise equipment shows attention to innovation and function. Stamina’s exercise bikes, rowers, elliptical trainers, adjustable dumbbells, home gyms, and accessories are built to fit almost any household, from the smallest to the largest of spaces.
Looking to the future means learning from the past: keeping and improving on what works and finding new solutions that fit people’s lifestyles. Stamina believes fitness should be fun, affordable, and convenient so it’s part of every day. Stamina Products creates exercise systems With Your Body in Mind®.
Stamina Yoga/Pilates Workout System
Tags: Stamina, System, Workout, Yoga/Pilates
This is a wonderful set- reasonable- and is a very good buy for those who are serious about doing pilates yoga.
Rating: 5 / 5
I ordered this workout package on sale and got: 1) yoga mat, 2) two foam blocks, 3) two straps, and 4) one DVD and one VHS. OK, so I don’t know why the company included both DVD and VHS formats in the box, but since I didn’t pay extra, I don’t mind. (My player can play both formats anyway.) What I like about this DVD or VHS program is that there was no intro or promo of any kind in the beginning so that I was able to start my exercise right away. I wish all my DVDs were like this.
The workout itself is very relaxing and very do-able for people of any level. If you are a beginner, you can do it at the level that you feel comfortable. If you are more advanced, you can use this program as a warm-up. It’s shot in the studio setting so I felt like I was in the class with the rest of the students. The total exercise lasted approximately 50 minutes. Great stuff. Thanks, Amazon.com!
Rating: 5 / 5